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Here you will find great tips for healthy living, nutritional advice, and the latest news on health studies and research.

Nutrition, Pain and Anxiety

Many of my patients have issues related to anxiety or depression due to pain or from relative nutritional deficiencies.  Neurotransmitters, (serotonin, dopamine, epinephrine and nor-epinephrine) are almost always a problem with these disorders, as well as fibromyalgia, migraine headaches and a host of other chronic disease states.  Amino acids in specific dosages and blends can improve the nutritional state of these individuals and improve their health and function because they are the building blocks for the neurotransmitters.  Medications can deplete they very neurotransmitters that are needed for the health of the person using them.  Do not try to balance neurotransmitter issues on your own because using one amino acid by itself will deplete a different amino acid, thus creating a worse nutritional state and prolonging the disease state. I have helped many patients with their nutritional issues, and utilizing amino acids properly, works wonders for so many patients!