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Here you will find great tips for healthy living, nutritional advice, and the latest news on health studies and research.

Joint pain and weather!

Well, the holidays are almost here and it is a sprint from now until the end of the year.  With the stresses that the holiday season entails, it is often we neglect to take care of ourselves as we should.  The sudden change in weather can exacerbate neck and back problems especially those susceptible to joint issues. A study has correlated drastic changes in the dew point with increased pain in the joints.  Basically if the barometric pressure changes drastically, the joints of the body feel it and those with arthritis can feel it the most.  Chiropractic is great at providing relief from these type of issues as it helps maintain the integrity of joint motion but also allowing the muscles to relax and maintain flexibility of tight tissues.  Give yourself a present this winter and visit your chiropractor to maintain and improve the health of your joints!