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Here you will find great tips for healthy living, nutritional advice, and the latest news on health studies and research.

Fitness, Pain, Injury & Chiropractor Schaumburg

Ladies and gentlemen, are you into a new fitness craze? In fact as much as we try to stay in shape, we tend to injure ourselves doing the very activities we love. Some of our favorite fitness routines such as cardio boxing, Insanity, cross fit, Barre and indoor cycling and others,can take its toll if not performed properly. We know that pain is a great motivator for getting people to the doctor. Sometimes the intensity causes issues and sometimes it’s the frequency, and often it is the repetitive aspect. We are seeing an uptick in injuries, more specifically women who work hard at keeping themselves fit and healthy. Our facility has all the technology and expertise to help you recover from an injury or just help you maintain your present course. We also provide support and nutritional counseling also. Give your body the help it deserves, our massage therapist are also eager to help with those stubborn tight muscles. Work hard, workout hard but enjoy life even harder!