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Here you will find great tips for healthy living, nutritional advice, and the latest news on health studies and research.

Baby food and lead..!!

If you have kids or grand children, then this is a bit of a disturbing news. Researchers analyzed 11 years of federal data and found detectable levels of lead in 20% of over 2100 baby food samples.  As you may or may not know, there is no safe blood levels for lead in kids. The toxin was found most often in fruit juices such as grape and apple, root vegetables such as sweet potatoes and carrots and cookies such as teething biscuits. Lead can cause problems with cognition, attention and behavior as well as the cardiovascular system and immune system. None of the samples, unfortunately, were identified by brand name so I cannot provide that information. Another researcher who analyzed an EPA study that was released earlier this year, found that food is the major source of lead exposure in 2/3 of the toddlers.  It may be a wise choice to eliminate these specific food items from your kids diet. Do your own research on this topic also!!