Blum Chiropractic
887 S. Roselle Rd.
Schaumburg, IL 60193
(630)351-4700

Hours:

Mon: 9am – 7pm
Tues: 3pm-7pm
Wed: 9am-7pm
Thurs: By appointment only
Fri: 9am-7pm
Sat: 9am-12pm
Sun: Closed

Meet Dr. Blum

Dr. John “Jack” Blum graduated “Summa Cum Laude” from the National College of Chiropractic in 1995 as a Doctor of Chiropractic and also earned a bachelor’s of science degree in Human Biology. His undergraduate studies were performed at Hastings College in Nebraska where he graduated with a bachelor’s degree in Education, with emphasis in physical education and an English minor.

Dr. Blum holds several certifications including Certified Chiropractic Sports Physician (CCSP), Physiological Therapeutics, Physical Rehabilitation...

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To put this in the simplest terms, if you, a friend or a loved one has pain, or is hurt or injured, we can help! For the last 19 years, Blum Chiropractic in Schaumburg, IL has played an integral role in the lives of so many people seeking alternative care for pain and injury. From the little tikes, to the adults and everyone between, we have the technology, experience and knowledge to help our patients recover from those simple or complex problems that interfere with a job, sports, leisure or those normal daily activities. We treat every patient as one of our own family and spend as much time as necessary, to allow each patient to reach their optimum functioning level.

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Established in 1995, practicing in the Schaumburg area for 21 years!

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Top chiropractic clinics in Schaumburg, IL 2015
Voted 2015’s best Chiropractor in Schaumburg for Chiropractic treatment and services as reviewed by patients.
Verified by Opencare.com

Services We Provide

Physical Therapy
Physical Rehabilitation
Chiropractic Manipulation
Acupuncture
Cold Laser Therapy
Massage Therapy
Nutritional and Dietary Services
Inversion Therapy
Weight Loss Services
Home Care Accessories

Latest from the Blog

Walk away inflammation!!

Did you know that just 20 minutes of walking can help reduce inflammation?  New research shows that a single 20-minute moderate intensity workout session can have anti-inflammatory effects.  The cool thing about this study is that it does build upon other studies showing the benefits of physical exercise, but more importantly it showed that even people with reduced strength or mobility can benefit, even if they just perform some fast walking for 20 minutes or more.  This may also help develop new therapies for individuals with auto immune disease!!  Go for a fast walk and enjoy the benefits!!

Running knees better than sitting knees?

I just read an interesting article that discussed a study from Brigham Young University about the effects of running and knee pain.  It found that in healthy runners between the ages of 18-35, running for thirty minutes did not cause soreness and swelling. In fact, it actually reduced inflammation. In other words running might be beneficial for the knees and help prevent arthritis.  Though, I believe the key terms here are “healthy runners” and “thirty minutes,” because much longer runs might not be as helpful to the knees and if the runner isn’t as healthy, running may not be as beneficial. The study went on to state that running is actually better for the knees than sitting!  Running outdoors is also considered better than on a treadmill due to the varying terrain and the effects of gravity.  Treadmills can more easily cause repetitive stress injury because there is less variation in that particular running surface.

Pick up the pace!!

Did you know that increasing your fitness level, just a little, might help reduce your chance of dying an early death.  Researchers looked at the records of more than 10,000 people and found that simply ramping up the fitness levels a from low to intermediate or higher, made men 44% less likely to die from an early death compared to the couch potato.  More research is now concluding that exercise is literally the fountain of youth.  Re-examine your exercise priorities now that the nice weather is upon us. Pick up the intensity just a little, it will pay off…!!